Retreat, Recharge, Rewind: Age-defying retreats are the new frontier, luring luxury travellers with the promise of a designer detox

THINK CRUISES are all about deckchairs, daiquiris and days lost to the Mediterranean sun? Well, come 2027, this is likely to change. After all, who wants a cocktail when you can have a stem-cell infusion! And aren’t Botox refinements so much more ‘with it’ than Bingo? Trade those cheeseburgers for meals inspired by ‘blue zones’ — regions where people live exceptionally long lives. The ship’s produce comes from an onboard solar-powered organic farm. Welcome to the MV Narrative, scheduled to set sail in 2027, where residents can live on the ship for the ‘lifetime of the vessel’ by purchasing an apartment for just over $1 million. This is less a holiday at sea, more a floating enclave of wellness. This is longevity tourism — the latest frontier in the booming $830-million wellness tourism industry, a market projected to grow exponentially by 2028, according to the Global Wellness Institute. More than just spa days or yoga retreats, these trips promise something far more ambitious: an extended healthspan, or the number of years one lives in good health. The premise is simple. Instead of returning home with a tan, travellers return with new biomarkers, genomic reports, and personalised plans for slowing — or even reversing — the clock. FROM SPAS TO SCIENCE Luxury hospitality is leaning in. At the newly opened Fairmont Mumbai, an entire floor is devoted to longevity and wellness treatments. Guests can spend three minutes in a cryotherapy chamber cooled to -85°C (for ₹6,500) to reduce inflammation, accelerate recovery, and improve sleep. Another option: an hour in a hyperbaric oxygen pod, priced the same, promising enhanced circulation and cellular repair. “Today’s wellness traveller is savvy,” says Rashmi Ambastha, the hotel’s director of spa, wellness, and recreation. “They’re looking for experiences that go beyond the traditional spa.” At Dharana at Shillim, a two-hour drive from Pune, cutting-edge diagnostics are married with Ayurvedic therapies. Guests undergo body composition analysis, Oligoscan testing for mineral imbalances, and genomic profiling to tailor treatments. IV infusions, infrared saunas, and emotional well-being programmes are a part of the mix. A five-night programme starts at ₹45,000 per night. “Longevity isn’t a one-size-fits-all proposition,” says Gavin De Souza, the resort’s chief executive. “We aim to identify and address the root causes. What were once considered niche or alternative therapies are now seen as integral to a comprehensive approach.” According to him, the wellness industry has witnessed a clear shift — from reactive treatments to a more proactive, longevity-focussed model. While India’s luxury wellness scene is catching up, longevity tourism is already entrenched in Europe, the U.S., and Southeast Asia. At The Farm at San Benito in the Philippines, the Pure Body Reset programme offers colon hydrotherapy, kidney cleanses, and plant-based meals for $1,300 per person over four nights. Soneva Soul, the wellness arm of Soneva Resorts, blends ancient modalities with regenerative medicine, including stem cell therapy, to create bespoke plans for movement, sleep, nutrition and recovery. At Six Senses Ibiza, the Rose Bar longevity club tests guests’ biomarkers, then prescribes tailored diets, workouts, and treatments. Cryotherapy, red-light therapy, oxygen chambers and IV drips are routine. “Longevity has become one of the fastest-growing subsectors in wellness tourism,” says Mark Sands, the brand’s vice president of wellness. “The pandemic accelerated interest in healthy ageing. Biohacking is booming as people see their holidays as an opportunity to experiment and experience ways to hack their health.” It is no longer about pampering, but about preventative care and performance enhancement. There are 27 Six Senses Hotels Resorts Spas across the globe, including two in India. Even traditional luxury has shifted. At the Four Seasons Resort Maui, guests can book a $44,000 package combining ozone, stem-cell, exosome and NAD+ therapies. For less extreme needs, a $299 ‘Gut Health IV’ promises to soothe inflammation. EUROPE’S MEDICAL SPAS No region has embraced longevity tourism more fully than central Europe, home to storied medical spas that draw a global clientele. Lanserhof, with locations in Austria and Germany, has spent more than four decades refining its approach to preventive health. “Guests often arrive seeking the latest biohacking methods,” says Elke Benedetto-Reisch, the group’s chief medical officer. “But without a solid foundation, many treatments won’t have lasting results.” The average guest profile at the wellness resort includes professionals in their late 30s to early 60s dealing with stress-related health issues — sleep concerns, weight/fitness, hormonal imbalance, and burnout. “Over the past five years, demand for longevity-related treatments has experienced a rapid and sustained rise, with a shift from niche to mainstream adoption,” says Benedetto-Reisch. At Brenners Park-Hotel & Spa in Baden-Baden, a favoured stop for Indian wellness tourists, guests might start the day with an NAD+ vitamin C infusion, followed by a hyperbaric oxygen session, then a colon hydrotherapy treatment. “Longevity is becoming a status symbol,” says Katharina Stöckinger, head of spa. “Annual visits to retreats, private health memberships, etc., are increasingly part of an affluent lifestyle. People are integrating methods which would support longevity into their daily routines.” Advances in gene therapy, immunotherapy, and senolytic drugs (anti-ageing) are expanding the menu of longevity treatments. CRISPR technology and AI-driven diagnostics are making personalised care more precise. The industry, Stöckinger says, is shifting from “reactive sick care” to proactive strategies aimed at extending not just life, but quality of life. Chiva-Som in Hua Hin, Thailand, integrates genomic and epigenetic testing into its retreats, with programmes to match each guest’s genetic predispositions. “Understanding a guest’s unique patterns — sleep, diet, exercise — is critical,” says Chanyapak Suwankantha, the resort’s wellness director. Longevity tourism’s growth is fuelled by converging trends: ageing populations, rising chronic disease rates, and a consumer base increasingly willing to spend on preventive health. It also reflects a cultural shift. In wellness circles, lifespan is no longer the only measure. Healthspan — the quality and vitality of those years — is the metric that matters. Forget the T-shirt. The real souvenir is the hope of a longer life. Fortune India is now on WhatsApp! Get the latest updates from the world of business and economy delivered straight to your phone. Subscribe now.

Retreat, Recharge, Rewind: Age-defying retreats are the new frontier, luring luxury travellers with the promise of a designer detox

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